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Refried Beans Canned Traditional Reduced Sodium

Carbs in Refried Beans Canned Traditional Reduced Sodium

Refried Beans Canned Traditional Reduced Sodium (1 cup) contains 32.2g total carbs, 23.4g net carbs, 4.8g fat, 11.9g protein, and 212 calories.

  • Net Carbs

    23.4 g

  • Fiber

    8.8 g

  • Total Carbs

    32.2 g

  • Protein

    11.9 g

  • Fats

    4.8 g

212 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 238g

Nutrient

Value

  • Calories

    211.8 kCal

  • Total Carbs

    32.3 g

    • Net Carbs

      23.4 g

    • Fiber

      8.8 g

    • Starch

      -

    • Sugar

      1.3 g

    • Sugar Alcohols

      -

  • Protein

    11.9 g

  • Fat

    4.8 g

    • Monounsat. Fat

      1.4 g

    • Polyunsat. Fat

      1.3 g

    • Saturated Fat

      1.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    69 mg

  • Iron

    3.4 mg

  • Magnesium

    83.3 mg

  • Phosphorus

    219 mg

  • Potassium

    759.2 mg

  • Sodium

    328.4 mg

  • Zinc

    1.4 mg

  • Copper

    0.3 mg

  • Selenium

    13.8 mcg

  • Folate

    61.9 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    0.9 mg

  • Vitamin B6

    0.3 mg

  • Vitamin C

    1.9 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    5.5 mcg

  • Vitamin E

    0.2 mg