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Chow fun, rice noodles, vegetables only

Carbs in Chow fun, rice noodles, vegetables only

Chow fun, rice noodles, vegetables only (1 cup) contains 32.4g total carbs, 30.7g net carbs, 1.9g fat, 3.6g protein, and 162 calories.

  • Net Carbs

    30.7 g

  • Fiber

    1.6 g

  • Total Carbs

    32.4 g

  • Protein

    3.6 g

  • Fats

    1.9 g

162 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 152g

Nutrient

Value

  • Calories

    161.9 kCal

  • Total Carbs

    32.4 g

    • Net Carbs

      30.7 g

    • Fiber

      1.6 g

    • Starch

      29.9 g

    • Sugar

      0.4 g

    • Sugar Alcohols

      0.1 g

  • Protein

    3.6 g

  • Fat

    1.9 g

    • Monounsat. Fat

      0.5 g

    • Polyunsat. Fat

      0.9 g

    • Saturated Fat

      0.3 g

    • Cholesterol

      0 mg

  • Glycemic Load

    18.64

Supplemental

Value

  • Calcium

    17.1 mg

  • Iron

    0.5 mg

  • Magnesium

    13.6 mg

  • Phosphorus

    47.2 mg

  • Potassium

    73 mg

  • Sodium

    71.8 mg

  • Zinc

    0.5 mg

  • Copper

    0.1 mg

  • Selenium

    6.3 mcg

  • Folate

    15 mcg

  • Vitamin A

    5.6 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0.3 mg

  • Vitamin B5

    0.2 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    3.9 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    16.8 mcg

  • Vitamin E

    0.2 mg

  • Choline

    8.4 mg