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Turkey Sandwich, With Gravy

Carbs in Turkey Sandwich, With Gravy

Turkey Sandwich, With Gravy (1 sandwich) contains 32.3g total carbs, 30.6g net carbs, 9.8g fat, 40.2g protein, and 389 calories.

  • Net Carbs

    30.6 g

  • Fiber

    1.7 g

  • Total Carbs

    32.3 g

  • Protein

    40.2 g

  • Fats

    9.8 g

389 cals

Nutritional Facts

  • Serving Size: 1 sandwich
  • Serving Weight: 284g

Nutrient

Value

  • Calories

    389.1 kCal

  • Total Carbs

    32.3 g

    • Net Carbs

      30.6 g

    • Fiber

      1.7 g

    • Starch

      -

    • Sugar

      2.5 g

    • Sugar Alcohols

      -

  • Protein

    40.2 g

  • Fat

    9.8 g

    • Monounsat. Fat

      2.7 g

    • Polyunsat. Fat

      3 g

    • Saturated Fat

      2.8 g

    • Cholesterol

      88 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    110.8 mg

  • Iron

    4.8 mg

  • Magnesium

    42.6 mg

  • Phosphorus

    326.6 mg

  • Potassium

    516.9 mg

  • Sodium

    1349 mg

  • Zinc

    4.8 mg

  • Copper

    0.4 mg

  • Selenium

    51.1 mcg

  • Folate

    68.2 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.5 mg

  • Vit B3 (Niacin)

    10 mg

  • Vitamin B6

    0.6 mg

  • Vitamin B12

    0.5 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0.3 mcg

  • Vitamin K

    5.7 mcg

  • Vitamin E

    0.5 mg

  • Choline

    104.2 mg

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