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Turkey Submarine Sandwich, With Cheese, Lettuce, Tomato And Spread

Carbs in Turkey Submarine Sandwich, With Cheese, Lettuce, Tomato And Spread

Turkey Submarine Sandwich, With Cheese, Lettuce, Tomato And Spread (1 Arby's Sub) contains 49.6g total carbs, 46.5g net carbs, 23g fat, 30.4g protein, and 532 calories.

  • Net Carbs

    46.5 g

  • Fiber

    3 g

  • Total Carbs

    49.6 g

  • Protein

    30.4 g

  • Fats

    23 g

532 cals

Nutritional Facts

  • Serving Size: 1 Arby's Sub
  • Serving Weight: 277g

Nutrient

Value

  • Calories

    531.8 kCal

  • Total Carbs

    49.6 g

    • Net Carbs

      46.5 g

    • Fiber

      3.1 g

    • Starch

      -

    • Sugar

      10.5 g

    • Sugar Alcohols

      -

  • Protein

    30.4 g

  • Fat

    23 g

    • Monounsat. Fat

      6 g

    • Polyunsat. Fat

      8.6 g

    • Saturated Fat

      6.6 g

    • Cholesterol

      63.7 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    307.5 mg

  • Iron

    4.6 mg

  • Magnesium

    49.9 mg

  • Phosphorus

    390.6 mg

  • Potassium

    529.1 mg

  • Sodium

    1759 mg

  • Zinc

    2.7 mg

  • Copper

    0.3 mg

  • Selenium

    42.1 mcg

  • Folate

    113.6 mcg

  • Vitamin A

    85.9 mcg

  • Vit B1 (Thiamin)

    0.5 mg

  • Vit B2 (Riboflavin)

    0.7 mg

  • Vit B3 (Niacin)

    3.9 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    0.6 mcg

  • Vitamin C

    10.3 mg

  • Vitamin D

    0.3 mcg

  • Vitamin K

    18.8 mcg

  • Vitamin E

    1.3 mg

  • Choline

    90.3 mg

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