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Broccoli Cooked With Fat

Carbs in Broccoli Cooked With Fat

Broccoli Cooked With Fat (1 piece) contains 0.5g total carbs, 0.2g net carbs, 0.2g fat, 0.3g protein, and 4 calories.

Net Carbs

0.2 g
Fiber

0.3 g
Total Carbs

0.5 g
Protein

0.3 g
Fats

0.2 g

4 cals

Quantity

Serving Size

Serving Size: 1 piece
Serving Weight: 10g

Nutrient

Value

Calories

4.1 kCal
Total Carbs

0.5 g
- Net Carbs
  
  0.2 g
- Fiber
  
  0.3 g
- Starch
  
  -
- Sugar
  
  0.1 g
- Sugar Alcohols
  
  -
Protein

0.3 g
Fat

0.2 g
- Monounsat. Fat
  
  0.1 g
- Polyunsat. Fat
  
  0.1 g
- Saturated Fat
  
  0 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

4.1 mg
Iron

0.1 mg
Magnesium

1.6 mg
Phosphorus

5.1 mg
Potassium

15.7 mg
Sodium

23.3 mg
Zinc

0 mg
Copper

0 mg
Selenium

0.1 mcg
Folate

4.2 mcg
Vitamin A

7 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

0 mg
Vitamin B6

0 mg
Vitamin B12

0 mcg
Vitamin C

3.9 mg
Vitamin D

0 mcg
Vitamin K

8.8 mcg
Vitamin E

0.2 mg
Choline

1.6 mg