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Wrap Sandwich

Carbs in Wrap Sandwich

Wrap Sandwich (1 sandwich) contains 56.3g total carbs, 52.4g net carbs, 21.9g fat, 29.2g protein, and 545 calories.

  • Net Carbs

    52.4 g

  • Fiber

    3.8 g

  • Total Carbs

    56.3 g

  • Protein

    29.2 g

  • Fats

    21.9 g

545 cals

Nutritional Facts

  • Serving Size: 1 sandwich
  • Serving Weight: 240g

Nutrient

Value

  • Calories

    544.8 kCal

  • Total Carbs

    56.3 g

    • Net Carbs

      52.4 g

    • Fiber

      3.8 g

    • Starch

      -

    • Sugar

      4.1 g

    • Sugar Alcohols

      -

  • Protein

    29.2 g

  • Fat

    21.9 g

    • Monounsat. Fat

      8 g

    • Polyunsat. Fat

      3.1 g

    • Saturated Fat

      8.4 g

    • Cholesterol

      86.4 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    177.6 mg

  • Iron

    4.5 mg

  • Magnesium

    45.6 mg

  • Phosphorus

    292.8 mg

  • Potassium

    448.8 mg

  • Sodium

    804 mg

  • Zinc

    2.1 mg

  • Copper

    0.2 mg

  • Selenium

    37.9 mcg

  • Folate

    122.4 mcg

  • Vitamin A

    124.8 mcg

  • Vit B1 (Thiamin)

    0.6 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    9.8 mg

  • Vitamin B6

    0.4 mg

  • Vitamin B12

    0.3 mcg

  • Vitamin C

    9.8 mg

  • Vitamin D

    0.2 mcg

  • Vitamin K

    15.4 mcg

  • Vitamin E

    0.6 mg

  • Choline

    70.3 mg