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Wrap Sandwich, Filled With Vegetables, Vegetarian Wrap

Carbs in Wrap Sandwich, Filled With Vegetables, Vegetarian Wrap

Wrap Sandwich, Filled With Vegetables, Vegetarian Wrap (1 sandwich) contains 62.5g total carbs, 57g net carbs, 17.9g fat, 12g protein, and 456 calories.

  • Net Carbs

    57 g

  • Fiber

    5.5 g

  • Total Carbs

    62.5 g

  • Protein

    12 g

  • Fats

    17.9 g

456 cals

Nutritional Facts

  • Serving Size: 1 sandwich
  • Serving Weight: 273g

Nutrient

Value

  • Calories

    455.9 kCal

  • Total Carbs

    62.5 g

    • Net Carbs

      57 g

    • Fiber

      5.5 g

    • Starch

      -

    • Sugar

      6.6 g

    • Sugar Alcohols

      -

  • Protein

    12 g

  • Fat

    17.9 g

    • Monounsat. Fat

      6.5 g

    • Polyunsat. Fat

      2.2 g

    • Saturated Fat

      7.3 g

    • Cholesterol

      30 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    188.4 mg

  • Iron

    4.2 mg

  • Magnesium

    41 mg

  • Phosphorus

    202 mg

  • Potassium

    505.1 mg

  • Sodium

    789 mg

  • Zinc

    1 mg

  • Copper

    0.3 mg

  • Selenium

    25.7 mcg

  • Folate

    136.5 mcg

  • Vitamin A

    289.4 mcg

  • Vit B1 (Thiamin)

    0.7 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    4.9 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    0.1 mcg

  • Vitamin C

    34.7 mg

  • Vitamin D

    0.3 mcg

  • Vitamin K

    21.3 mcg

  • Vitamin E

    0.7 mg

  • Choline

    27.6 mg