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Chicken Wrap Sandwich With Cheese, Lettuce, And Spread

Carbs in Chicken Wrap Sandwich With Cheese, Lettuce, And Spread

Chicken Wrap Sandwich With Cheese, Lettuce, And Spread (1 snack wrap sandwich) contains 23.9g total carbs, 22.3g net carbs, 11.9g fat, 21.5g protein, and 294 calories.

  • Net Carbs

    22.3 g

  • Fiber

    1.6 g

  • Total Carbs

    23.9 g

  • Protein

    21.5 g

  • Fats

    11.9 g

294 cals

Nutritional Facts

  • Serving Size: 1 snack wrap sandwich
  • Serving Weight: 122g

Nutrient

Value

  • Calories

    294 kCal

  • Total Carbs

    23.9 g

    • Net Carbs

      22.3 g

    • Fiber

      1.6 g

    • Starch

      -

    • Sugar

      1.4 g

    • Sugar Alcohols

      -

  • Protein

    21.5 g

  • Fat

    11.9 g

    • Monounsat. Fat

      4.6 g

    • Polyunsat. Fat

      2.4 g

    • Saturated Fat

      4.2 g

    • Cholesterol

      52.5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150.1 mg

  • Iron

    2.1 mg

  • Magnesium

    28.1 mg

  • Phosphorus

    225.7 mg

  • Potassium

    220.8 mg

  • Sodium

    844.2 mg

  • Zinc

    1.1 mg

  • Copper

    0.1 mg

  • Selenium

    24.8 mcg

  • Folate

    53.7 mcg

  • Vitamin A

    36.6 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    8.2 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    0.3 mcg

  • Vitamin C

    0.4 mg

  • Vitamin D

    0.1 mcg

  • Vitamin K

    7.9 mcg

  • Vitamin E

    0.6 mg

  • Choline

    47.1 mg

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