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Soft Boiled Egg

Carbs in Soft Boiled Egg

Soft Boiled Egg (1 small) contains 0.4g total carbs, 0.4g net carbs, 3.9g fat, 4.6g protein, and 57 calories.

Net Carbs

0.4 g
Fiber

0 g
Total Carbs

0.4 g
Protein

4.6 g
Fats

3.9 g

57 cals

Quantity

Serving Size

Serving Size: 1 small
Serving Weight: 37g

Nutrient

Value

Calories

57 kCal
Total Carbs

0.4 g
- Net Carbs
  
  0.4 g
- Fiber
  
  0 g
- Starch
  
  -
- Sugar
  
  0.4 g
- Sugar Alcohols
  
  -
Protein

4.6 g
Fat

3.9 g
- Monounsat. Fat
  
  1.5 g
- Polyunsat. Fat
  
  0.5 g
- Saturated Fat
  
  1.2 g
- Cholesterol
  
  156.1 mg
Glycemic Load

-

Supplemental

Value

Calcium

18.5 mg
Iron

0.4 mg
Magnesium

3.7 mg
Phosphorus

63.3 mg
Potassium

46.6 mg
Sodium

102.9 mg
Zinc

0.4 mg
Copper

0 mg
Selenium

11.4 mcg
Folate

16.3 mcg
Vitamin A

54.8 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

0 mg
Vitamin B6

0 mg
Vitamin B12

0.4 mcg
Vitamin C

0 mg
Vitamin D

0.5 mcg
Vitamin K

0.1 mcg
Vitamin E

0.4 mg
Choline

83 mg