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Egg Whole Hard Boiled

Carbs in Egg Whole Hard Boiled

Egg Whole Hard Boiled (1 cup, chopped) contains 1.5g total carbs, 1.5g net carbs, 14.4g fat, 17.1g protein, and 211 calories.

  • Net Carbs

    1.5 g

  • Fiber

    0 g

  • Total Carbs

    1.5 g

  • Protein

    17.1 g

  • Fats

    14.4 g

211 cals

Nutritional Facts

  • Serving Size: 1 cup, chopped
  • Serving Weight: 136g

Nutrient

Value

  • Calories

    210.8 kCal

  • Total Carbs

    1.5 g

    • Net Carbs

      1.5 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      1.5 g

    • Sugar Alcohols

      -

  • Protein

    17.1 g

  • Fat

    14.4 g

    • Monounsat. Fat

      5.5 g

    • Polyunsat. Fat

      1.9 g

    • Saturated Fat

      4.4 g

    • Cholesterol

      507.3 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    68 mg

  • Iron

    1.6 mg

  • Magnesium

    13.6 mg

  • Phosphorus

    233.9 mg

  • Potassium

    171.4 mg

  • Sodium

    168.6 mg

  • Zinc

    1.4 mg

  • Copper

    0 mg

  • Selenium

    41.9 mcg

  • Folate

    59.8 mcg

  • Vitamin A

    212.2 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.7 mg

  • Vit B3 (Niacin)

    0.1 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    1.5 mcg

  • Vitamin D

    3 mcg

  • Vitamin K

    0.4 mcg

  • Vitamin E

    1.4 mg