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Fish, Sunfish, Pumpkin Seed, Raw

Carbs in Fish, Sunfish, Pumpkin Seed, Raw

Fish, Sunfish, Pumpkin Seed, Raw (1 fillet) contains 0g total carbs, 0g net carbs, 0.3g fat, 9.3g protein, and 43 calories.

Net Carbs

0 g
Fiber

0 g
Total Carbs

0 g
Protein

9.3 g
Fats

0.3 g

43 cals

Quantity

Serving Size

Serving Size: 1 fillet
Serving Weight: 48g

Nutrient

Value

Calories

42.7 kCal
Total Carbs

0 g
- Net Carbs
  
  0 g
- Fiber
  
  0 g
- Starch
  
  -
- Sugar
  
  0 g
- Sugar Alcohols
  
  -
Protein

9.3 g
Fat

0.3 g
- Monounsat. Fat
  
  0.1 g
- Polyunsat. Fat
  
  0.1 g
- Saturated Fat
  
  0.1 g
- Cholesterol
  
  32.2 mg
Glycemic Load

-

Supplemental

Value

Calcium

38.4 mg
Iron

0.6 mg
Magnesium

14.4 mg
Phosphorus

86.4 mg
Potassium

168 mg
Sodium

38.4 mg
Zinc

0.7 mg
Copper

0.1 mg
Selenium

6.1 mcg
Folate

7.2 mcg
Vitamin A

7.2 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

0.6 mg
Vitamin B6

0.1 mg
Vitamin B12

1 mcg
Vitamin C

0.5 mg
Vitamin D

0 mcg
Vitamin K

0 mcg
Vitamin E

0 mg
Choline

0 mg