#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Soup, Clam Chowder, New England, Canned, Prepared With Equal Volume Low Fat (2%) Milk

Carbs in Soup, Clam Chowder, New England, Canned, Prepared With Equal Volume Low Fat (2%) Milk

Soup, Clam Chowder, New England, Canned, Prepared With Equal Volume Low Fat (2%) Milk (1 serving, 1 cup) contains 18.8g total carbs, 18g net carbs, 5.1g fat, 8.2g protein, and 154 calories.

  • Net Carbs

    18 g

  • Fiber

    0.8 g

  • Total Carbs

    18.8 g

  • Protein

    8.2 g

  • Fats

    5.1 g

154 cals

Nutritional Facts

  • Serving Size: 1 serving, 1 cup
  • Serving Weight: 251.88g

Nutrient

Value

  • Calories

    153.7 kCal

  • Total Carbs

    18.8 g

    • Net Carbs

      18 g

    • Fiber

      0.8 g

    • Starch

      -

    • Sugar

      7.1 g

    • Sugar Alcohols

      -

  • Protein

    8.2 g

  • Fat

    5.1 g

    • Monounsat. Fat

      0.7 g

    • Polyunsat. Fat

      1.3 g

    • Saturated Fat

      2.8 g

    • Cholesterol

      17.6 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    176.3 mg

  • Iron

    3.1 mg

  • Magnesium

    30.2 mg

  • Phosphorus

    435.8 mg

  • Potassium

    450.9 mg

  • Sodium

    909.3 mg

  • Zinc

    1.1 mg

  • Copper

    0.3 mg

  • Selenium

    11.1 mcg

  • Folate

    22.7 mcg

  • Vitamin A

    93.2 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    2 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    12.2 mcg

  • Vitamin C

    5.3 mg

  • Vitamin D

    1.5 mcg

  • Vitamin K

    1.3 mcg

  • Vitamin E

    0.6 mg

  • Choline

    30.2 mg