#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Soup, Tomato, Canned, Prepared With Equal Volume Low Fat (2%) Milk

Carbs in Soup, Tomato, Canned, Prepared With Equal Volume Low Fat (2%) Milk

Soup, Tomato, Canned, Prepared With Equal Volume Low Fat (2%) Milk (1 serving, 1 cup) contains 22.5g total carbs, 21g net carbs, 3.3g fat, 6.3g protein, and 139 calories.

  • Net Carbs

    21 g

  • Fiber

    1.5 g

  • Total Carbs

    22.5 g

  • Protein

    6.3 g

  • Fats

    3.3 g

139 cals

Nutritional Facts

  • Serving Size: 1 serving, 1 cup
  • Serving Weight: 251.88g

Nutrient

Value

  • Calories

    138.5 kCal

  • Total Carbs

    22.5 g

    • Net Carbs

      21 g

    • Fiber

      1.5 g

    • Starch

      -

    • Sugar

      16.5 g

    • Sugar Alcohols

      -

  • Protein

    6.3 g

  • Fat

    3.3 g

    • Monounsat. Fat

      0.9 g

    • Polyunsat. Fat

      0.3 g

    • Saturated Fat

      1.8 g

    • Cholesterol

      10.1 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    173.8 mg

  • Iron

    1.4 mg

  • Magnesium

    30.2 mg

  • Phosphorus

    156.2 mg

  • Potassium

    460.9 mg

  • Sodium

    730.5 mg

  • Zinc

    0.9 mg

  • Copper

    0.2 mg

  • Selenium

    9.3 mcg

  • Folate

    5 mcg

  • Vitamin A

    95.7 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    1.4 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    0.7 mcg

  • Vitamin C

    15.9 mg

  • Vitamin D

    1.5 mcg

  • Vitamin K

    4 mcg

  • Vitamin E

    0.5 mg

  • Choline

    37.8 mg