#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Chicken Or Turkey And Rice With (mushroom) Soup (mixture)

Carbs in Chicken Or Turkey And Rice With (mushroom) Soup (mixture)

Chicken Or Turkey And Rice With (mushroom) Soup (mixture) (1 cup) contains 34.9g total carbs, 34.2g net carbs, 22.4g fat, 25.7g protein, and 451 calories.

  • Net Carbs

    34.2 g

  • Fiber

    0.7 g

  • Total Carbs

    34.9 g

  • Protein

    25.7 g

  • Fats

    22.4 g

451 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 248g

Nutrient

Value

  • Calories

    451.4 kCal

  • Total Carbs

    34.9 g

    • Net Carbs

      34.2 g

    • Fiber

      0.7 g

    • Starch

      -

    • Sugar

      1.5 g

    • Sugar Alcohols

      -

  • Protein

    25.7 g

  • Fat

    22.4 g

    • Monounsat. Fat

      8.8 g

    • Polyunsat. Fat

      6.2 g

    • Saturated Fat

      4.8 g

    • Cholesterol

      71.9 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    39.7 mg

  • Iron

    2.9 mg

  • Magnesium

    39.7 mg

  • Phosphorus

    282.7 mg

  • Potassium

    493.5 mg

  • Sodium

    1113.5 mg

  • Zinc

    1.2 mg

  • Copper

    0.3 mg

  • Selenium

    39.2 mcg

  • Folate

    49.6 mcg

  • Vitamin A

    168.6 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    11.7 mg

  • Vitamin B6

    0.5 mg

  • Vitamin B12

    0.2 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0.3 mcg

  • Vitamin K

    24.8 mcg

  • Vitamin E

    2.8 mg

  • Choline

    64 mg