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Cabbage

Carbs in Cabbage

Cabbage (1 cup, chopped) contains 5.2g total carbs, 2.9g net carbs, 0.1g fat, 1.1g protein, and 22 calories.

  • Net Carbs

    2.9 g

  • Fiber

    2.2 g

  • Total Carbs

    5.2 g

  • Protein

    1.1 g

  • Fats

    0.1 g

22 cals

Nutritional Facts

  • Serving Size: 1 cup, chopped
  • Serving Weight: 89g

Nutrient

Value

  • Calories

    22.3 kCal

  • Total Carbs

    5.2 g

    • Net Carbs

      2.9 g

    • Fiber

      2.2 g

    • Starch

      -

    • Sugar

      2.9 g

    • Sugar Alcohols

      -

  • Protein

    1.1 g

  • Fat

    0.1 g

    • Monounsat. Fat

      0 g

    • Polyunsat. Fat

      0 g

    • Saturated Fat

      0 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    35.6 mg

  • Iron

    0.4 mg

  • Magnesium

    10.7 mg

  • Phosphorus

    23.1 mg

  • Potassium

    151.3 mg

  • Sodium

    16 mg

  • Zinc

    0.2 mg

  • Copper

    0 mg

  • Selenium

    0.3 mcg

  • Folate

    38.3 mcg

  • Vitamin A

    4.5 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0.2 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    32.6 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    67.6 mcg

  • Vitamin E

    0.1 mg

  • Choline

    9.8 mg

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