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Cabbage Boiled Without Salt

Carbs in Cabbage Boiled Without Salt

Cabbage Boiled Without Salt (1 head) contains 69.5g total carbs, 45.6g net carbs, 0.8g fat, 16g protein, and 290 calories.

  • Net Carbs

    45.6 g

  • Fiber

    24 g

  • Total Carbs

    69.5 g

  • Protein

    16 g

  • Fats

    0.8 g

290 cals

Nutritional Facts

  • Serving Size: 1 head
  • Serving Weight: 1262g

Nutrient

Value

  • Calories

    290.3 kCal

  • Total Carbs

    69.5 g

    • Net Carbs

      45.6 g

    • Fiber

      24 g

    • Starch

      -

    • Sugar

      35.2 g

    • Sugar Alcohols

      -

  • Protein

    16 g

  • Fat

    0.8 g

    • Monounsat. Fat

      0.2 g

    • Polyunsat. Fat

      0.3 g

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    605.8 mg

  • Iron

    2.2 mg

  • Magnesium

    189.3 mg

  • Phosphorus

    416.5 mg

  • Potassium

    2473.5 mg

  • Sodium

    101 mg

  • Zinc

    2.5 mg

  • Copper

    0.2 mg

  • Selenium

    7.6 mcg

  • Folate

    378.6 mcg

  • Vitamin A

    302.9 mcg

  • Vit B1 (Thiamin)

    0.8 mg

  • Vit B2 (Riboflavin)

    0.5 mg

  • Vit B3 (Niacin)

    3.1 mg

  • Vitamin B6

    1.4 mg

  • Vitamin C

    473.3 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    1371.8 mcg

  • Vitamin E

    1.8 mg

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