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Cabbage With Ham Hocks (mixture)

Carbs in Cabbage With Ham Hocks (mixture)

Cabbage With Ham Hocks (mixture) (1 cup) contains 8g total carbs, 5.4g net carbs, 7.6g fat, 14.8g protein, and 156 calories.

  • Net Carbs

    5.4 g

  • Fiber

    2.6 g

  • Total Carbs

    8 g

  • Protein

    14.8 g

  • Fats

    7.6 g

156 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 200g

Nutrient

Value

  • Calories

    156 kCal

  • Total Carbs

    8 g

    • Net Carbs

      5.4 g

    • Fiber

      2.6 g

    • Starch

      -

    • Sugar

      4.4 g

    • Sugar Alcohols

      -

  • Protein

    14.8 g

  • Fat

    7.6 g

    • Monounsat. Fat

      3.6 g

    • Polyunsat. Fat

      0.9 g

    • Saturated Fat

      2.7 g

    • Cholesterol

      38 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    68 mg

  • Iron

    0.8 mg

  • Magnesium

    32 mg

  • Phosphorus

    204 mg

  • Potassium

    458 mg

  • Sodium

    816 mg

  • Zinc

    1.7 mg

  • Copper

    0.1 mg

  • Selenium

    18.6 mcg

  • Folate

    42 mcg

  • Vitamin A

    10 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    3.6 mg

  • Vitamin B6

    0.4 mg

  • Vitamin B12

    0.4 mcg

  • Vitamin C

    50 mg

  • Vitamin D

    0.4 mcg

  • Vitamin K

    145 mcg

  • Vitamin E

    0.4 mg

  • Choline

    79.6 mg

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