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Turkey Noodle Soup, Home Recipe

Carbs in Turkey Noodle Soup, Home Recipe

Turkey Noodle Soup, Home Recipe (1 cup) contains 8.2g total carbs, 7g net carbs, 3g fat, 21.1g protein, and 149 calories.

  • Net Carbs

    7 g

  • Fiber

    1.2 g

  • Total Carbs

    8.2 g

  • Protein

    21.1 g

  • Fats

    3 g

149 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 244g

Nutrient

Value

  • Calories

    148.8 kCal

  • Total Carbs

    8.2 g

    • Net Carbs

      7 g

    • Fiber

      1.2 g

    • Starch

      -

    • Sugar

      1.7 g

    • Sugar Alcohols

      -

  • Protein

    21.1 g

  • Fat

    3 g

    • Monounsat. Fat

      0.7 g

    • Polyunsat. Fat

      0.9 g

    • Saturated Fat

      1 g

    • Cholesterol

      65.9 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    31.7 mg

  • Iron

    1.7 mg

  • Magnesium

    31.7 mg

  • Phosphorus

    205 mg

  • Potassium

    392.8 mg

  • Sodium

    924.8 mg

  • Zinc

    2.4 mg

  • Copper

    0.2 mg

  • Selenium

    29.5 mcg

  • Folate

    24.4 mcg

  • Vitamin A

    165.9 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    4.7 mg

  • Vitamin B6

    0.4 mg

  • Vitamin B12

    0.3 mcg

  • Vitamin C

    1.7 mg

  • Vitamin D

    0.5 mcg

  • Vitamin K

    8.3 mcg

  • Vitamin E

    0.5 mg

  • Choline

    52.7 mg

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