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Pheasant, Cooked

Carbs in Pheasant, Cooked

Pheasant, Cooked (1 1/2 pheasant breast (yield after cooking, bone removed)) contains 0g total carbs, 0g net carbs, 15.3g fat, 41g protein, and 302 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    41 g

  • Fats

    15.3 g

302 cals

Nutritional Facts

  • Serving Size: 1 1/2 pheasant breast (yield after cooking, bone removed)
  • Serving Weight: 127g

Nutrient

Value

  • Calories

    302.3 kCal

  • Total Carbs

    0 g

    • Net Carbs

      0 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    41 g

  • Fat

    15.3 g

    • Monounsat. Fat

      7.1 g

    • Polyunsat. Fat

      1.9 g

    • Saturated Fat

      4.9 g

    • Cholesterol

      113 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20.3 mg

  • Iron

    1.8 mg

  • Magnesium

    27.9 mg

  • Phosphorus

    306.1 mg

  • Potassium

    342.9 mg

  • Sodium

    260.4 mg

  • Zinc

    1.7 mg

  • Copper

    0.1 mg

  • Selenium

    26.2 mcg

  • Folate

    6.4 mcg

  • Vitamin A

    72.4 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    9.5 mg

  • Vitamin B6

    1 mg

  • Vitamin B12

    0.9 mcg

  • Vitamin C

    2.9 mg

  • Vitamin D

    0.3 mcg

  • Vitamin K

    6.2 mcg

  • Vitamin E

    0.3 mg

  • Choline

    108.5 mg

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