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Cabbage

Carbs in Cabbage

Cabbage (1 cup) contains 8.3g total carbs, 5.5g net carbs, 2.9g fat, 1.9g protein, and 60 calories.

Net Carbs

5.5 g
Fiber

2.8 g
Total Carbs

8.3 g
Protein

1.9 g
Fats

2.9 g

60 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 155g

Nutrient

Value

Calories

60.5 kCal
Total Carbs

8.3 g
- Net Carbs
  
  5.5 g
- Fiber
  
  2.8 g
- Starch
  
  -
- Sugar
  
  4.2 g
- Sugar Alcohols
  
  -
Protein

1.9 g
Fat

3 g
- Monounsat. Fat
  
  1 g
- Polyunsat. Fat
  
  1.3 g
- Saturated Fat
  
  0.6 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

72.9 mg
Iron

0.3 mg
Magnesium

23.3 mg
Phosphorus

49.6 mg
Potassium

294.5 mg
Sodium

435.6 mg
Zinc

0.3 mg
Copper

0 mg
Selenium

0.9 mcg
Folate

45 mcg
Vitamin A

45 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

0.4 mg
Vitamin B6

0.4 mg
Vitamin B12

0.5 mcg
Vitamin C

56 mg
Vitamin D

0 mcg
Vitamin K

167.1 mcg
Vitamin E

1.2 mg
Choline

30.9 mg