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Brussels Sprouts

Carbs in Brussels Sprouts

Brussels Sprouts (1 sprout) contains 1.5g total carbs, 0.9g net carbs, 0.1g fat, 0.5g protein, and 8 calories.

  • Net Carbs

    0.9 g

  • Fiber

    0.5 g

  • Total Carbs

    1.5 g

  • Protein

    0.5 g

  • Fats

    0.1 g

8 cals

Nutritional Facts

  • Serving Size: 1 sprout
  • Serving Weight: 21g

Nutrient

Value

  • Calories

    7.6 kCal

  • Total Carbs

    1.5 g

    • Net Carbs

      1 g

    • Fiber

      0.6 g

    • Starch

      -

    • Sugar

      0.4 g

    • Sugar Alcohols

      -

  • Protein

    0.5 g

  • Fat

    0.1 g

    • Monounsat. Fat

      0 g

    • Polyunsat. Fat

      0.1 g

    • Saturated Fat

      0 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    7.6 mg

  • Iron

    0.3 mg

  • Magnesium

    4.2 mg

  • Phosphorus

    11.8 mg

  • Potassium

    66.6 mg

  • Sodium

    54 mg

  • Zinc

    0.1 mg

  • Copper

    0 mg

  • Selenium

    0.3 mcg

  • Folate

    12.6 mcg

  • Vitamin A

    8.2 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0.1 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    13 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    29.5 mcg

  • Vitamin E

    0.1 mg

  • Choline

    8.6 mg

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