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Brussels Sprouts Boiled With Salt

Carbs in Brussels Sprouts Boiled With Salt

Brussels Sprouts Boiled With Salt (1 sprout) contains 1.5g total carbs, 0.9g net carbs, 0.1g fat, 0.5g protein, and 8 calories.

  • Net Carbs

    0.9 g

  • Fiber

    0.5 g

  • Total Carbs

    1.5 g

  • Protein

    0.5 g

  • Fats

    0.1 g

8 cals

Nutritional Facts

  • Serving Size: 1 sprout
  • Serving Weight: 21g

Nutrient

Value

  • Calories

    7.6 kCal

  • Total Carbs

    1.5 g

    • Net Carbs

      0.9 g

    • Fiber

      0.6 g

    • Starch

      -

    • Sugar

      0.4 g

    • Sugar Alcohols

      -

  • Protein

    0.5 g

  • Fat

    0.1 g

    • Monounsat. Fat

      0 g

    • Polyunsat. Fat

      0.1 g

    • Saturated Fat

      0 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    7.6 mg

  • Iron

    0.3 mg

  • Magnesium

    4.2 mg

  • Phosphorus

    11.8 mg

  • Potassium

    66.6 mg

  • Sodium

    54 mg

  • Zinc

    0.1 mg

  • Copper

    0 mg

  • Selenium

    0.3 mcg

  • Folate

    12.6 mcg

  • Vitamin A

    48.8 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0.1 mg

  • Vitamin B6

    0 mg

  • Vitamin C

    13 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    29.5 mcg

  • Vitamin E

    0.1 mg