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Carbs in Little Salad Bar Chef Salad , Iceberg Lettuce,Ranch Dressing,Smoked Turkey Breast,Smoked Ham & Swiss Cheese
Little Salad Bar Chef Salad , Iceberg Lettuce,Ranch Dressing,Smoked Turkey Breast,Smoked Ham & Swiss Cheese (1 cup) contains 5g total carbs, 4g net carbs, 9g fat, 6g protein, and 120 calories.
Net Carbs
4 g
Fiber
1 g
Total Carbs
5 g
Protein
6 g
Fats
9 g
120 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 100g
Nutrient
Value
Calories
120 kCal
Total Carbs
5 g
Net Carbs
4 g
Fiber
1 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
6 g
Fat
9 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2 g
Cholesterol
20 mg
Glycemic Load
-
Supplemental
Value
Calcium
78 mg
Iron
0 mg
Potassium
94 mg
Sodium
400 mg
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