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Carbs in Sola Granola, Maple Pecan Chocolate
Sola Granola, Maple Pecan Chocolate (0.67 cup) contains 19g total carbs, 9g net carbs, 22g fat, 14g protein, and 280 calories.
Net Carbs
9 g
Fiber
4 g
Total Carbs
19 g
Protein
14 g
Fats
22 g
280 cals
Nutritional Facts
- Serving Size: 0.67 cup
- Serving Weight: 60g
Nutrient
Value
Calories
280 kCal
Total Carbs
19 g
Net Carbs
9 g
Fiber
4 g
Starch
-
Sugar
3 g
Sugar Alcohols
6 g
Protein
14 g
Fat
22 g
Monounsat. Fat
9 g
Polyunsat. Fat
6 g
Saturated Fat
5 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
60 mg
Iron
1.8 mg
Potassium
170 mg
Sodium
140 mg
Vitamin D
0 mcg
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