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Maple Pecan Chocolate Granola

Carbs in Sola Maple Pecan Chocolate Granola

Sola Maple Pecan Chocolate Granola (0.33 cup) contains 9g total carbs, 4g net carbs, 10g fat, 7g protein, and 140 calories.

  • Net Carbs

    4 g

  • Fiber

    2 g

  • Total Carbs

    9 g

  • Protein

    7 g

  • Fats

    10 g

140 cals

Nutritional Facts

  • Serving Size: 0.33 cup
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    9 g

    • Net Carbs

      4 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      3 g

  • Protein

    7 g

  • Fat

    10 g

    • Monounsat. Fat

      5 g

    • Polyunsat. Fat

      3 g

    • Saturated Fat

      1.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    0.7 mg

  • Potassium

    90 mg

  • Sodium

    80 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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