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Honey Gold Flakes

Carbs in Nestle Honey Gold Flakes

Nestle Honey Gold Flakes (1 cup) contains 26g total carbs, 25.5g net carbs, 0.5g fat, 2g protein, and 120 calories.

  • Net Carbs

    25.5 g

  • Fiber

    0.5 g

  • Total Carbs

    26 g

  • Protein

    2 g

  • Fats

    0.5 g

120 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    120 kCal

  • Total Carbs

    26 g

    • Net Carbs

      25.5 g

    • Fiber

      0.5 g

    • Starch

      -

    • Sugar

      10 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    0.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    195 mg

  • Iron

    3.6 mg

  • Sodium

    120 mg

  • Vitamin A

    0 mcg

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