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Honey Gold Flakes

Carbs in Nestle Honey Gold Flakes

Nestle Honey Gold Flakes (1 serving) contains 26g total carbs, 25.1g net carbs, 0.6g fat, 1.5g protein, and 116 calories.

  • Net Carbs

    25.1 g

  • Fiber

    0.9 g

  • Total Carbs

    26 g

  • Protein

    1.5 g

  • Fats

    0.6 g

116 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    116 kCal

  • Total Carbs

    26 g

    • Net Carbs

      25.1 g

    • Fiber

      0.9 g

    • Starch

      -

    • Sugar

      10 g

    • Sugar Alcohols

      -

  • Protein

    1.5 g

  • Fat

    0.6 g

    • Monounsat. Fat

      0.2 g

    • Polyunsat. Fat

      0.3 g

    • Saturated Fat

      0.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Iron

    4.2 mg

  • Sodium

    131 mg

  • Vitamin A

    0 mcg

  • Vit B2 (Riboflavin)

    0.5 mg

  • Vit B3 (Niacin)

    5.4 mg

  • Vitamin B6

    0.6 mg

  • Vitamin D

    0 mcg

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