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Sub Trio, Salami Bologna Forest Ham

Carbs in Ziggy's Sub Trio, Salami Bologna Forest Ham

Ziggy's Sub Trio, Salami Bologna Forest Ham (4 slices) contains 3g total carbs, 3g net carbs, 10g fat, 7g protein, and 130 calories.

  • Net Carbs

    3 g

  • Fiber

    0 g

  • Total Carbs

    3 g

  • Protein

    7 g

  • Fats

    10 g

130 cals

Nutritional Facts

  • Serving Size: 4 slices
  • Serving Weight: 50g

Nutrient

Value

  • Calories

    130 kCal

  • Total Carbs

    3 g

    • Net Carbs

      3 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    10 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3.5 g

    • Cholesterol

      30 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    26 mg

  • Iron

    1.8 mg

  • Sodium

    480 mg