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Sandwiches 6" Turkey And Black Forest Ham With Spinach

Carbs in Subway Sandwiches 6" Turkey And Black Forest Ham With Spinach

Subway Sandwiches 6" Turkey And Black Forest Ham With Spinach (1 serving) contains 46g total carbs, 41g net carbs, 4g fat, 18g protein, and 290 calories.

  • Net Carbs

    41 g

  • Fiber

    5 g

  • Total Carbs

    46 g

  • Protein

    18 g

  • Fats

    4 g

290 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 227g

Nutrient

Value

  • Calories

    290 kCal

  • Total Carbs

    46 g

    • Net Carbs

      41 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      8 g

    • Sugar Alcohols

      -

  • Protein

    18 g

  • Fat

    4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      20 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    300 mg

  • Iron

    3.6 mg

  • Sodium

    800 mg

  • Vitamin A

    300 mcg

  • Vitamin C

    15 mg

  • Vitamin D

    0 mcg