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Ham Black Forest Brand Smoked

Carbs in Boar's Head Ham Black Forest Brand Smoked

Boar's Head Ham Black Forest Brand Smoked (1 serving) contains 2g total carbs, 2g net carbs, 1.5g fat, 10g protein, and 60 calories.

  • Net Carbs

    2 g

  • Fiber

    0 g

  • Total Carbs

    2 g

  • Protein

    10 g

  • Fats

    1.5 g

60 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 57g

Nutrient

Value

  • Calories

    60 kCal

  • Total Carbs

    2 g

    • Net Carbs

      2 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      25 mg

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.4 mg

  • Potassium

    160 mg

  • Sodium

    470 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg