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Frosted Flakes of Corn with Energy Clusters

Carbs in Kellogg's Frosted Flakes of Corn with Energy Clusters

Kellogg's Frosted Flakes of Corn with Energy Clusters (1 container) contains 51g total carbs, 49g net carbs, 1g fat, 6g protein, and 230 calories.

  • Net Carbs

    49 g

  • Fiber

    2 g

  • Total Carbs

    51 g

  • Protein

    6 g

  • Fats

    1 g

230 cals

Nutritional Facts

  • Serving Size: 1 container
  • Serving Weight: 62g

Nutrient

Value

  • Calories

    230 kCal

  • Total Carbs

    51 g

    • Net Carbs

      49 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      21 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    26 mg

  • Iron

    6.3 mg

  • Sodium

    240 mg

  • Vitamin A

    90 mcg

  • Vitamin C

    9 mg