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Carbs in Kellogg's Frosted Flakes of Corn with Energy Clusters
Kellogg's Frosted Flakes of Corn with Energy Clusters (1 container) contains 51g total carbs, 49g net carbs, 1g fat, 6g protein, and 230 calories.
Net Carbs
49 g
Fiber
2 g
Total Carbs
51 g
Protein
6 g
Fats
1 g
230 cals
Nutritional Facts
- Serving Size: 1 container
- Serving Weight: 62g
Nutrient
Value
Calories
230 kCal
Total Carbs
51 g
Net Carbs
49 g
Fiber
2 g
Starch
-
Sugar
21 g
Sugar Alcohols
-
Protein
6 g
Fat
1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
26 mg
Iron
6.3 mg
Sodium
240 mg
Vitamin A
90 mcg
Vitamin C
9 mg
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