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Frosted Flakes Sugar Frosted Corn Cereal 31g With 0.5 Cup Skim Milk

Carbs in Western Family Frosted Flakes Sugar Frosted Corn Cereal 31g With 0.5 Cup Skim Milk

Western Family Frosted Flakes Sugar Frosted Corn Cereal 31g With 0.5 Cup Skim Milk (1 serving) contains 28g total carbs, 27g net carbs, 0g fat, 1g protein, and 160 calories.

Net Carbs

27 g
Fiber

1 g
Total Carbs

28 g
Protein

1 g
Fats

0 g

160 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 0g

Nutrient

Value

Calories

160 kCal
Total Carbs

28 g
- Net Carbs
  
  27 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  13 g
- Sugar Alcohols
  
  -
Protein

1 g
Fat

-
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

150 mg
Iron

4.5 mg
Potassium

30 mg
Sodium

200 mg
Folate

100 mcg
Vitamin A

300 mcg
Vit B1 (Thiamin)

0.8 mg
Vit B2 (Riboflavin)

1 mg
Vit B3 (Niacin)

10 mg
Vitamin B6

1 mg
Vitamin B12

2.1 mcg
Vitamin C

15 mg
Vitamin D

2.5 mcg