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Instant Oatmeal, High Protein Triple Berry

Carbs in Quaker Instant Oatmeal, High Protein Triple Berry

Quaker Instant Oatmeal, High Protein Triple Berry (1 sachet) contains 26g total carbs, 20g net carbs, 2g fat, 6g protein, and 130 calories.

Net Carbs

20 g
Fiber

6 g
Total Carbs

26 g
Protein

6 g
Fats

2 g

130 cals

Quantity

Serving Size

Serving Size: 1 sachet
Serving Weight: 38g

Nutrient

Value

Calories

130 kCal
Total Carbs

26 g
- Net Carbs
  
  20 g
- Fiber
  
  6 g
- Starch
  
  -
- Sugar
  
  5 g
- Sugar Alcohols
  
  -
Protein

6 g
Fat

2 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.3 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

52 mg
Iron

1.8 mg
Sodium

150 mg
Vitamin A

0 mcg
Vitamin C

0 mg