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Triple Berry Multigrain Instant Oatmeal

Carbs in Eating Right Triple Berry Multigrain Instant Oatmeal

Eating Right Triple Berry Multigrain Instant Oatmeal (1 packet) contains 26g total carbs, 23g net carbs, 2.5g fat, 4g protein, and 130 calories.

Net Carbs

23 g
Fiber

3 g
Total Carbs

26 g
Protein

4 g
Fats

2.5 g

130 cals

Quantity

Serving Size

Serving Size: 1 packet
Serving Weight: 36g

Nutrient

Value

Calories

130 kCal
Total Carbs

26 g
- Net Carbs
  
  23 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  6 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

2.5 g
- Monounsat. Fat
  
  0.5 g
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

9 mg
Sodium

160 mg
Folate

60 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

1.2 mg
Vit B3 (Niacin)

2 mg
Vitamin B6

0.3 mg
Vitamin C

3.6 mg
Vitamin D

0 mcg