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Carbs in Proti Diet Cinnamon-spice High Protein Instant Oatmeal Mix
Proti Diet Cinnamon-spice High Protein Instant Oatmeal Mix (1 pouch) contains 6g total carbs, 5g net carbs, 1g fat, 15g protein, and 90 calories.
- Net Carbs - 5 g 
- Fiber - 1 g 
- Total Carbs - 6 g 
- Protein - 15 g 
- Fats - 1 g 
90 cals
Nutritional Facts
- Serving Size: 1 pouch
- Serving Weight: 25g
Nutrient
Value
- Calories - 90 kCal 
- Total Carbs - 6 g - Net Carbs - 5 g 
- Fiber - 1 g 
- Starch - - 
- Sugar - - 
- Sugar Alcohols - - 
 
- Protein - 15 g 
- Fat - 1 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - - 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 100 mg 
- Iron - 1.8 mg 
- Potassium - 100 mg 
- Sodium - 290 mg 
- Vitamin A - 0 mcg 
- Vitamin D - 0 mcg 
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