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High Fibre Instant Oatmeal Wild Berry Medley

Carbs in Quaker High Fibre Instant Oatmeal Wild Berry Medley

Quaker High Fibre Instant Oatmeal Wild Berry Medley (1 packet) contains 29g total carbs, 25g net carbs, 2g fat, 3g protein, and 140 calories.

Net Carbs

25 g
Fiber

4 g
Total Carbs

29 g
Protein

3 g
Fats

2 g

140 cals

Quantity

Serving Size

Serving Size: 1 packet
Serving Weight: 38g

Nutrient

Value

Calories

140 kCal
Total Carbs

29 g
- Net Carbs
  
  25 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  9 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

2 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.3 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

60 mg
Iron

6.3 mg
Sodium

170 mg
Folate

40 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.9 mg
Vit B3 (Niacin)

1.6 mg
Vitamin B6

0.3 mg
Vitamin D

0 mcg