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Black-eyed Peas & Rice Dinner Mix

Carbs in Zatarain's Black-eyed Peas & Rice Dinner Mix

Zatarain's Black-eyed Peas & Rice Dinner Mix (1 cup) contains 46g total carbs, 43g net carbs, 0.5g fat, 9g protein, and 230 calories.

Net Carbs

43 g
Fiber

3 g
Total Carbs

46 g
Protein

9 g
Fats

0.5 g

230 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 0g

Nutrient

Value

Calories

230 kCal
Total Carbs

46 g
- Net Carbs
  
  43 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

9 g
Fat

0.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

2.7 mg
Sodium

900 mg
Vitamin A

60 mcg
Vitamin C

12 mg
Vitamin D

0 mcg