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Side Dishes Black-eyed Peas & Rice

Carbs in Zatarain's Side Dishes Black-eyed Peas & Rice

Zatarain's Side Dishes Black-eyed Peas & Rice (1 cup) contains 46g total carbs, 42g net carbs, 0.5g fat, 9g protein, and 220 calories.

Net Carbs

42 g
Fiber

4 g
Total Carbs

46 g
Protein

9 g
Fats

0.5 g

220 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 198g

Nutrient

Value

Calories

220 kCal
Total Carbs

46 g
- Net Carbs
  
  42 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

9 g
Fat

0.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

1.1 mg
Sodium

133 mg
Vitamin A

60 mcg
Vitamin C

6 mg
Vitamin D

0 mcg