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Recipes Side Dishes Basmati Rice Black-eyed Peas And Sunflower Seeds

Carbs in Whole Foods Market Recipes Side Dishes Basmati Rice Black-eyed Peas And Sunflower Seeds

Whole Foods Market Recipes Side Dishes Basmati Rice Black-eyed Peas And Sunflower Seeds (1 serving) contains 54g total carbs, 44g net carbs, 9g fat, 10g protein, and 330 calories.

  • Net Carbs

    44 g

  • Fiber

    10 g

  • Total Carbs

    54 g

  • Protein

    10 g

  • Fats

    9 g

330 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 312g

Nutrient

Value

  • Calories

    330 kCal

  • Total Carbs

    54 g

    • Net Carbs

      44 g

    • Fiber

      10 g

    • Starch

      -

    • Sugar

      8 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    130 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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