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Organic Mashed Cauliflower With Garlic

Carbs in Via Emilia Organic Mashed Cauliflower With Garlic

Via Emilia Organic Mashed Cauliflower With Garlic (1 cup) contains 8g total carbs, 6g net carbs, 3g fat, 2g protein, and 70 calories.

Net Carbs

6 g
Fiber

2 g
Total Carbs

8 g
Protein

2 g
Fats

3 g

70 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 113g

Nutrient

Value

Calories

70 kCal
Total Carbs

8 g
- Net Carbs
  
  6 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

2 g
Fat

3 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  5 mg
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

0.4 mg
Potassium

270 mg
Sodium

260 mg
Vitamin A

0 mcg
Vitamin D

0 mcg