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Roasted Turkey With Garlic Mashed Cauliflower

Carbs in Atkins Roasted Turkey With Garlic Mashed Cauliflower

Atkins Roasted Turkey With Garlic Mashed Cauliflower (1 tray) contains 10g total carbs, 6g net carbs, 19g fat, 23g protein, and 300 calories.

  • Net Carbs

    6 g

  • Fiber

    4 g

  • Total Carbs

    10 g

  • Protein

    23 g

  • Fats

    19 g

300 cals

Nutritional Facts

  • Serving Size: 1 tray
  • Serving Weight: 255g

Nutrient

Value

  • Calories

    300 kCal

  • Total Carbs

    10 g

    • Net Carbs

      6 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    23 g

  • Fat

    19 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      5 g

    • Cholesterol

      70 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    1.4 mg

  • Sodium

    970 mg

  • Vitamin A

    60 mcg

  • Vitamin C

    36 mg

  • Vitamin D

    0 mcg