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Organic Mashed Cauliflower

Carbs in Earthbound Farm Organic Mashed Cauliflower

Earthbound Farm Organic Mashed Cauliflower (0.5 cup) contains 7g total carbs, 5g net carbs, 1g fat, 2g protein, and 40 calories.

  • Net Carbs

    5 g

  • Fiber

    2 g

  • Total Carbs

    7 g

  • Protein

    2 g

  • Fats

    1 g

40 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 113g

Nutrient

Value

  • Calories

    40 kCal

  • Total Carbs

    7 g

    • Net Carbs

      5 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    44 mg

  • Potassium

    188 mg

  • Sodium

    210 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    39 mg

  • Vitamin D

    0 mcg

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