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Carbs in Winn Dixie Shredded Wheat Crunchy Whole Grain Cereal
Winn Dixie Shredded Wheat Crunchy Whole Grain Cereal (1.25 cup) contains 40g total carbs, 34g net carbs, 1g fat, 6g protein, and 170 calories.
- Net Carbs - 34 g 
- Fiber - 6 g 
- Total Carbs - 40 g 
- Protein - 6 g 
- Fats - 1 g 
170 cals
Nutritional Facts
- Serving Size: 1.25 cup
- Serving Weight: 50g
Nutrient
Value
- Calories - 170 kCal 
- Total Carbs - 40 g - Net Carbs - 34 g 
- Fiber - 6 g 
- Starch - - 
- Sugar - - 
- Sugar Alcohols - - 
 
- Protein - 6 g 
- Fat - 1 g - Monounsat. Fat - - 
- Polyunsat. Fat - 0.5 g 
- Saturated Fat - - 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 20 mg 
- Iron - 1.4 mg 
- Magnesium - 60 mg 
- Phosphorus - 200 mg 
- Potassium - 170 mg 
- Zinc - 1.2 mg 
- Copper - 0.2 mg 
- Vitamin A - 0 mcg 
- Vit B1 (Thiamin) - 0.2 mg 
- Vit B3 (Niacin) - 3 mg 
- Vitamin D - 0 mcg 
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