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Bite Size Shredded Wheat Whole Grain Cereal

Carbs in Food Club Bite Size Shredded Wheat Whole Grain Cereal

Food Club Bite Size Shredded Wheat Whole Grain Cereal (22 pieces) contains 48g total carbs, 40g net carbs, 1.5g fat, 7g protein, and 200 calories.

Net Carbs

40 g
Fiber

8 g
Total Carbs

48 g
Protein

7 g
Fats

1.5 g

200 cals

Quantity

Serving Size

Serving Size: 22 pieces
Serving Weight: 60g

Nutrient

Value

Calories

200 kCal
Total Carbs

48 g
- Net Carbs
  
  40 g
- Fiber
  
  8 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

7 g
Fat

1.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  0.5 g
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.8 mg
Magnesium

40 mg
Phosphorus

200 mg
Potassium

270 mg
Sodium

10 mg
Zinc

2.3 mg
Copper

0.5 mg
Folate

24 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B3 (Niacin)

3 mg
Vitamin B6

0.1 mg
Vitamin D

0 mcg