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Carbs in Great Value Asparagus Spears
Great Value Asparagus Spears (0.5 cup) contains 2g total carbs, 1g net carbs, 0g fat, 2g protein, and 15 calories.
Net Carbs
1 g
Fiber
1 g
Total Carbs
2 g
Protein
2 g
Fats
0 g
15 cals
Nutritional Facts
- Serving Size: 0.5 cup
- Serving Weight: 125g
Nutrient
Value
Calories
15 kCal
Total Carbs
2 g
Net Carbs
1 g
Fiber
1 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
2 g
Fat
-
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
0.4 mg
Sodium
340 mg
Folate
60 mcg
Vitamin A
150 mcg
Vitamin C
12 mg
Vitamin D
0 mcg
