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Carbs in General Mills Green Giant Vegetables Canned Asparagus Spears Extra Long
General Mills Green Giant Vegetables Canned Asparagus Spears Extra Long (5 spears) contains 3g total carbs, 2g net carbs, 0g fat, 2g protein, and 20 calories.
- Net Carbs - 2 g 
- Fiber - 1 g 
- Total Carbs - 3 g 
- Protein - 2 g 
- Fats - 0 g 
20 cals
Nutritional Facts
- Serving Size: 5 spears
- Serving Weight: 126g
Nutrient
Value
- Calories - 20 kCal 
- Total Carbs - 3 g - Net Carbs - 2 g 
- Fiber - 1 g 
- Starch - - 
- Sugar - 1 g 
- Sugar Alcohols - - 
 
- Protein - 2 g 
- Fat - - - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - - 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Iron - 0.4 mg 
- Sodium - 380 mg 
- Vitamin A - 90 mcg 
- Vitamin C - 6 mg 
- Vitamin D - 0 mcg 
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