#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in New World Farms Asparagus Spears
New World Farms Asparagus Spears (1 serving) contains 4g total carbs, 3g net carbs, 0g fat, 2g protein, and 25 calories.
Net Carbs
3 g
Fiber
1 g
Total Carbs
4 g
Protein
2 g
Fats
0 g
25 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 85g
Nutrient
Value
Calories
25 kCal
Total Carbs
4 g
Net Carbs
3 g
Fiber
1 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
2 g
Fat
-
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.8 mg
Sodium
15 mg
Vitamin A
60 mcg
Vitamin D
0 mcg
