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Steam'ables Asparagus Spears

Carbs in Pictsweet Farms Steam'ables Asparagus Spears

Pictsweet Farms Steam'ables Asparagus Spears (6 spears) contains 4g total carbs, 2g net carbs, 0g fat, 2g protein, and 25 calories.

  • Net Carbs

    2 g

  • Fiber

    2 g

  • Total Carbs

    4 g

  • Protein

    2 g

  • Fats

    0 g

25 cals

Nutritional Facts

  • Serving Size: 6 spears
  • Serving Weight: 83g

Nutrient

Value

  • Calories

    25 kCal

  • Total Carbs

    4 g

    • Net Carbs

      2 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    11 mg

  • Iron

    0.4 mg

  • Potassium

    199 mg

  • Sodium

    5 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    9 mg

  • Vitamin D

    0 mcg