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Pork Fresh Loin Sirloin Chops Boneless Separable Lean And Fat Cooked Broiled

Carbs in Pork Fresh Loin Sirloin Chops Boneless Separable Lean And Fat Cooked Broiled

Pork Fresh Loin Sirloin Chops Boneless Separable Lean And Fat Cooked Broiled (3 oz) contains 0g total carbs, 0g net carbs, 4.7g fat, 24g protein, and 145 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    24 g

  • Fats

    4.7 g

145 cals

Nutritional Facts

  • Serving Size: 3 oz
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    144.5 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    24 g

  • Fat

    4.7 g

    • Monounsat. Fat

      1.8 g

    • Polyunsat. Fat

      0.7 g

    • Saturated Fat

      1.5 g

    • Cholesterol

      64.6 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    9.4 mg

  • Iron

    0.7 mg

  • Magnesium

    23 mg

  • Phosphorus

    248.2 mg

  • Potassium

    357 mg

  • Sodium

    55.3 mg

  • Zinc

    1.8 mg

  • Copper

    0.1 mg

  • Selenium

    38.5 mcg

  • Vitamin A

    2 mcg

  • Vit B1 (Thiamin)

    0.6 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    7.4 mg

  • Vitamin B6

    0.5 mg

  • Vitamin B12

    0.6 mcg

  • Vitamin D

    0.6 mcg

  • Vitamin E

    0.2 mg

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