#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Shepherd's Pie With Cauliflower

Carbs in Eating Right Shepherd's Pie With Cauliflower

Eating Right Shepherd's Pie With Cauliflower (1 tray) contains 19g total carbs, 15g net carbs, 24g fat, 22g protein, and 370 calories.

  • Net Carbs

    15 g

  • Fiber

    4 g

  • Total Carbs

    19 g

  • Protein

    22 g

  • Fats

    24 g

370 cals

Nutritional Facts

  • Serving Size: 1 tray
  • Serving Weight: 255g

Nutrient

Value

  • Calories

    370 kCal

  • Total Carbs

    19 g

    • Net Carbs

      15 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    22 g

  • Fat

    24 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      11 g

    • Cholesterol

      75 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    200 mg

  • Iron

    1.4 mg

  • Sodium

    890 mg

  • Vitamin A

    750 mcg

  • Vitamin C

    3.6 mg

  • Vitamin D

    0 mcg